What Affect My Energy Level?

Can I Increase My energy Level?

Negative emotions or low frequency vibrations are caused not only from within us but they are also from the outside of us. For an example, think about the mass media, like the news. What does it put out most of the time? I would say it’s NEGATIVE as opposed to POSITIVE news!

If there is something positive, it is tucked on the end of the news as an afterthought. It is so short, it cannot cancel the mammoth amount of ‘bad news’ you have just listened to for however long. So the net result on our subconscious TVminds at the end of the news is negative and detrimental.

Now think of how long people follow such negative news stories -often, for many years! The accumulative effects over many years program our minds to: fear, worry, stress, anxieties and dread of the future.  As time goes on, it is a documented fact that more people are ‘suffering from psychological related issues’, stress is on the increase,  more people’s health are failing and of course, more pills are being distributed to ‘help people cope’ with life they are creating unknowingly.

Can It Really Be This simple?

Someone may counteract this by saying, they are only telling us what is going on in the world. I will respond by asking at what cost to us and how is this helping us or the ones affected?

The news maybe about the poor economic conditions, murders, some robberies, deaths from terrorism or warfare. In what ways are these stories helping us and what are we going to do to eliminate them? We simply absorb the negativity, addweapon to it by all the comments we make and that’s about it! The next day, or later that same day we absorb more of the same things. Remember, EVERYTHING is energy!

We have no idea of the power of words – spoken by or to us. We think once the sound ceases, the effect is gone. See posts on, Every Word I Speak and What is Energy‘? We are vibrational beings who are constantly receiving and transmitting energy.

If you follow these events, as I said above, you will experience the emotions of disgust, anger, anxiety, or fear, even all 3 plus some! When you have millions of people experiencing this, what do you think happens? A huge wave of negative emotion sweeps the world! We can actually see the escalation of this negativity, seemingly worldwide, but we often do not know why it is so.

‘If we keep doing the same things hoping for a different result we are insane’ – Albert Einstein

Not Connecting The Dots…

This may sound incredible, but think back to previous times when the news highlight a crash of let’s say, a DC 10. These planes had a good track record, prior to this crash. The news elicit fear and anxieties about DC 10s and now you hear of them crashing again and again. It could be anything, not just DC 10s. The principles are the same. Once fear is involved, is maintained and increased, more of it is released in the atmosphere. More disaster is usually the end results.

We have just not been able to connect the dots. We see each act/result as unrelated, but they are not. It is all cause and effect.

‘Energy can be changed but not destroyed’ – Bob Proctor

What Else Is Involved?Flow Now this negativity is not only coming from the news media. The same goes for the movie industry. Look at the number of films that depict violence, disasters and horror! Sure, we know these are ‘just  movies’. Nevertheless just by watching these films, they attract and we vibrate just for a few seconds to a few minutes or longer, serious negative emotions in line with what we have observed. Be they anger, fear, hate, anxiety or worry. Our subconscious mind does not differentiate between what is imagined or what is physically real. Both are equally as real!

They have the same affect on our subconscious minds as does the negative news. Our subconscious mind holds the map of our reality. If it is programmed to think strife, fear, worry, anxiety and hate is the norm for us, we will surely have more of the same given to us. Our sub- conscious minds do not reason  about what is real and what is not. What it sees and hears causes an emotional response in us and as we FEEL we then vibrate that into our world.

So once again if you have ever wondered why this Planet is in such chaos, confusion and disaster or how God could allow all these negative things to happen? There’s your answer! God does not allow anything to happen, we’re causing it to happen through our collective energetic vibration. This has nothing to do with religion, it is pure science. See post on, What is Energy’? Part 1.

How Should I respond?

The mistake we make is that we focus our attention on what’s happening in the Angerrest of the world. The belief that we can change what’s happening in the rest of the world accounts for the endless social schemes and the organize drive for a better world. But our major illusion is that we are able to build a society that vibrates at a higher psychological and also spiritual level than we are doing ourselves.

You would think by now we have overwhelming proofs that this has never worked, and never will. The truth is that since we cannot create anything higher than our own vibrational level, we cannot change the collective vibrational level of society, and certainly not of the world.

Awareness is the key…

We can only change the world one person at a time! We need to remind ourselves and every individual on this planet that we can and must change the world from the inside out, starting with ourselves! We have devastating proofs that society’s outside in approach DOES NOT work! Many have tried over the years!

The cause is on the inside of us. Our lives, homes, families, communities, nations and world reflect back to us what we have been sending out collectively. Our world is like our looking glass it reflects back to us. EVERYTHING is energy!

So one of the very first things we need to be if we desire to increase our energy level is to become aware of how life works, how we vibrate, send and receiveGood Thinking energy. In short, how we are creating our own realities.

‘We cannot change our problem with the same level of consciousness that created it’ – Albert Einstein

If you would like more information on how we are creating our lives please click here.

Thank you for visiting, reading and sharing.

Please feel free to share your comments with us below. What do you think and know about energy?

EJ   ***

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I am EJ, a resident of the UK who has longed for answers for many years to some of life's most puzzling questions.I am passionate about Self-Awareness and have decided to share some of what I am learning and have learnt with others, so that we can evolve together without so much pain and suffering.I will be sharing how we are creating our own reality, (consciously or unconsciously).I do enjoy reading various materials that give answers to life's challenges, so I can implement them and see changes taking place before my very eyes.My aim is to help others, who like myself only a few years ago, had no idea as to why life seemed to cause us so much pain and suffering.

16 thoughts on “What Affect My Energy Level?”

  1. You’re right. Everything has an energy. Even physical things around us. Whenever I see clutter in my house (especially my work place), I will try to clear it as clutter creates a negative energy.

    Many times after watching a show it also leaves me with either a positive or negative energy. However this is only temporary. Thanks for sharing your article.

  2. Hi EJ,

    Absolutely agree that we are constantly being fed with negative news and events. And over time, it will tend to affect the energy level and thoughts of individuals.

    Your proposed solution of changing one person at a time beginning with ourselves is very true. I dare to say, many people do not realize this and it is paramount that articles like yours written above gets to the masses. There is no point trying to change or influence things that are beyond our control, but we can try with baby-steps beginning with ourselves, then gradually influence those around us. It may take a long time to have any observable changes, but ultimately, change for good is hardly noticeable on a daily basis. People mostly tend to focus on the negatives (another whole new topic as well)…
    Appreciate the sharing and the wonderful article above!

    1. Hello Merrell, thank you for sharing so eloquently that ingesting and focusing on negativity is harming us. Making and seeing the change in our own lives do take time, but until we do, the pain continues.

  3. Wonderful, EJ! I could not agree more with what you have shared here, and I’m glad you see you quoting Bob Proctor. He’s one of my favourite people to follow and learn from!

    The discovery of everything being energy has brought about a sea change in my life. I feel as if I’m just at the start of a new journey. It’s very exciting! I’m so happy to see you’re here, equipping people with the tools they can use to get into a better vibration. Good for you!

    Best wishes,


    1. Hello Kevin, thank you so much for the affirmation.

      A few years ago when I started hearing all of this for the first time, Bob was one of those I listened to, his sincerity came through.

      I am at the early stages yet, but it is wonderful when someone shares that they are now benefiting from this knowledge. It’s encouraging to myself and to others! Bless you Kevin!

  4. One thing I would say is you are right. We must start with ourselves and let it grow outward. One thing I would like to add is that the Devil is rampant. And that all chaos is his profession. When you start your mind to think of good, it should go straight to God. When you are a godly person that is where the change starts within yourself. God’s will is for peace for all people. Here on earth, the Devil is powerful but he can’t touch the man who serves and loves God. For the man who loves God has peace, wisdom & patience. This nullifies all the negativity we are forced to deal with. Thank you for talking about the negative society we live in.

  5. I absolutely love that quote by Einstein and I paraphrase it constantly in my day to day life. I change it up a bit ‘the definition of insanity is doing the same thing over and over again and expecting a different result’. My mantra to how I live my life for sure! I wouldn’t be where I am today if I kept doing the same old thing. That’s why I’m travelling through Europe right now and not stuck to my desk job back home!

  6. I agree with you, I myself don’t watch too much tv, because of that reason. I would get up in the morning all happy and as soon as I turn on the tv it never fail, someone was killed either by a drive by or just because they were bored and had nothing else to do than to go rob someone and shooting them. Let me stop because I would just go on and on about the topic, but I did like it, and I can relate to it very well.

    1. Hello Maria, thank you for your comment. Once we can ‘see’ the ill effect of anything on our life, we can then begin to think differently and then take action to change it outwardly.

  7. Working with energy as I do with all my clients I totally know that everything is energy and everything if you let it affects your energy. Learning how to protect yourself is crucial once you realize how your energy can be affected. Great Post.

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