How Do We Create Our Lives? Part 2

How Do I Turn My Life Around?

This is the 2nd part of How Do We Create Our Lives?

To turn your life around your inner being must be in harmony. Your conscious Truth, knowledge, belief& subconscious mind must both be going in the same direction and desiring the SAME thing. Yes only then will 100% of your creative energy be harnessed and used for your desired purposes.

If you find yourself making a lot of excuses and justifying why you do not have what you desire, again your map of reality, (your subconscious mind’s blueprint) needs to be brought up to date! It will always need adjusting as we grow, change and reach for more in life. So that we can stop making these excuses for not having what we desire.

So What Is Our Problem?

We may have many excuses, but no reason for our continued failures in life!

Without exception, we ALL can correct our wrong thinking. Change is Inevitable, but growth and development are optional. Because it is not compulsory, butGood Thinking voluntary, we may not do it, and that is our right to choose.

For most of us it is not because we are lazy and unwilling. OK there will always be some people who are unwilling to pay the price to do what it takes to have DELIBERATE changes in their lives. That is also their right to choose.

Are YOU Ready?

For those, like myself, who are willing to do whatever it takes to know how to be a deliberate creator, we can do it, but there are some concepts we have to grasp. We have to become established in them. They have to become our souls’ foundation on which we build other principles and techniques.

Our understanding of how life, energy and success work needs to change.

FlowWe must raise our energy level to the point where we are a vibrational match to what we desire. See How To Increase Energy Level.

Updating Your Reality Map:

Here are some of the things we should do to reprogram our map of reality so that it gives us what we desire subconsciously as well as consciously. We can become ‘better’ people in our results and actions.

  • Stop Reliving And Telling Your Drama ~ 4

Stop reliving and telling your painful past story to others again and again! People with the most inspired, productive and fulfilling lives understand that if they don’t hang on to their past stories and their drama, they will not have to livemedieval up to them!

Do yourself a favour/favor, and let go of  it all! It is something that has happened to you, but it is not you. You have survived it, you are alive in spite of it. Each time you repeat it you are actually replaying it and this keeps you fixed on what has ALREADY happened, (you are now actually RE – living your past pain)!

We cannot drive a car forward in reverse gear! 😉

How can we move forward if we are constantly looking backwards? In other words, we can’t change what we’re focusing on, as unknowingly we are ADDING more energy to it.

I have used this quote a few times already, but it bears repeating here. Let these words mean something EXTREMELY SIGNIFICANT to you. You MUST GET IT! I am putting my heart into this because it is vital.

Unless you get this, nothing will change. It does not matter how many self-help car reversing lampbooks or programs we buy and use. If we do not FULLY understand HOW we’re responsible for creating our lives we will keep going around in circles and not achieving what we know in our hearts we can achieve.

Have I Got Your Full Attention Now?

‘The Universe reads our INTENTION by where we place our ATTENTION‘! ~ Mary Morrissey

By dwelling on our negative past WE ARE instructing our subconscious minds to give us more negative and painful emotions that we are currently feeling at the precise moment we are rehearsing it yet again. And…

WE ARE instructing the Universe, (by our emotional feelings WE ARE experiencing at that exact time to send us more and similar events, circumstances, people and situations that will bring forth similar pain and emotions in our future.

All creation is done in the PRESENT MOMENT. When we are sending out feelings of painful memories, regret, anger etc we are ‘giving orders‘ for more of this! We are creating THERE and THEN. It does not matter that we are UNAWARE of it, at least not to our subconscious minds and Universal Laws. Both follow our focus.

Get Yourself Calm Again 🙂

Breathe deeply and exhale slowly. If you need to, go over Mary’s quote and the last 3 paragraphs. Do not skim read this. If you do, you could miss the essence ofgirl it. It is important – vitally so!

By dwelling on our negative past in our minds, and as a result expressing it vibrationally, verbally or by our actions we are in ‘reverse’ gear. We are not going anywhere as we are not moving forward, just backward. This is why people will say they ‘feel stuck’.

They recognize they are not making progress in life despite their best efforts and ‘hard work’, which is not a good thing.  Effort and hard work is not the answer. The answer is getting our conscious and subconscious mind in agreement on what we desire in life. After that, anything we do will succeed if we are following sound principles on the how to.

It Gets Worst…!

Our subconscious mind is always working, it’s designed to work. It works in powerful ways. It is simply working ‘against us’, but as faithfully as if it was giving us what we asked for or desired consciously. It does not make value judgments or debate if what we thought, felt, said or did were what we intended.

This is why we are taught to be conscious, mindful and live in the present moment. These are all vital aspects for keeping the conscious mind in the present. When our minds wander off, we think thoughts that are contrary to what we have asked for consciously when we are focusing.

We then have feelings that are negative resulting from our thoughts. We feel bad, positivetransmit more negative vibrations but decide we will meditate, pray, visualize or whatever our chosen methods are for renewing the mind.

We see no positive results, just more of the same or worst. We are disappointed and discouraged. We vibrate some more negative and the vicious cycle continues. Sometimes with anger we think, feel and say, ‘It does not work for me’!

Now we are adding ‘our practices and manifestations do not work for us,’ to the mix. Our subconscious mind and Laws will see to that for us too! Your Awareness Is The Key!

…And Worst!

The subconscious mind is aware of ALL of this even when we are not aware consciously. It’s been said we think 60,000-100,000 thoughts daily and we are only conscious of about 5% of them. So, (if this figure be true), then 95% of our subconscious thoughts are stacked against us because we did not choose them consciously.

To be conscious creators, we have to BE AWARE of our thoughts. Mindfulness is needed. We need to reprogram our subconscious mind so we can stop in effect, cancelling out our desired results, whilst reaping our undesired subconscious results.

‘In life, we do not get what we consciously want, we get what we subconsciously expect ~ Dr Robert Anthony

We need to have our prayers, affirmations/confessions, visualizations and good Imaginationimagination techniques etc work for us. We must stop sending out conflicting signals. We are causing confusion within our beings unknowingly. When harmony exist this leads to creation, be it positive or negative harmony.

We Did Not Know!

The majority of the population on Planet Earth still do not know this. Our not knowing about energy and how it works has resulted in an escalation of negative events worldwide.

We have the information, there is no shortage of this information on the internet for free or for payment. We need to apply understanding to what we are doing into our daily practices.

This is not written to discourage but to show a few of the areas that we are overlooking unintentionally.

On A Final Note…

It is not wrong to share our situations with a friend who can support, advise and personhelp us. The same thing applies to seeing counselors and therapists etc. There’s an intent and purpose to all of that.

The important thing is, do not restate your painful past issues for the sake of doing it &/or for eliciting sympathy, as that is HARMFUL TO ALL concerned; speaker and listeners. Every Word I Speak!

We can make a change, but the change starts with each one of us in our own life first.  Let us make the adjustments.

Will YOU? Here is part 3. To come. 😉

Thanks for visiting, reading and sharing below.

EJ   ***






How To Increase Energy Level! Part 2

This post is a continuation of How To Increase Energy Level! Part 1

Here are some more natural ‘best energy boosters‘ we can use and things we can do to get more energy into our bodies

The higher our energy the more capable we are of eliminating or converting lower energies that weaken us. When we become practiced & skillful at raisinghot air balloons our energy level & permanently eliminating negative vibrations that weaken us or that block us from having what we desire in life we will become powerful and  deliberate creators of our lives. Oh happy day!

‘If you want to find the secret of the Universe, think in terms of energy, frequency and vibration’ ~ Nikola Tesla

  • Reduce (or eliminate) Your Exposure To TV

Too much of this has has lessen our sensitiveness and awareness to the danger and damage that it does to our subconscious mind and our souls in general.

This unending stream of negativity we have allowed to invade our living space and it has attracted more of the same into your life. The majority of TV programs that come into our homes send off low energy into our atmosphere.

Angry FaceIf you watch TV you could chose carefully what you watch. It must not leave you feeling fearful, depressed, worried about the future, angry, hateful, unforgiving, resentful etc.

  • Keep Your Environment Clutter Free

This means your home, office, desk, draws, cupboards, car, sheds. Excess paper seems to create stress and a feeling of overwhelm and being busy, whereas clear spaces create a feeling of calm and wellbeing.

Just moving the furniture around will scatter negative energy and also raise your positive energy level. We have all noticed once we move our furniture around in an area it looks and feels better. We have just not known why. We have shifted some negative energy!

  • Stop/Limit Reading The News Paper

Like TV this is designed to bring you more bad news. There is nothing that you can newspaperdo about what you read anyway! Why expose yourself to things that will only bring you more anxiety and stress? Keep you energy on what you desire to create in your own life. Don’t scatter and waste it on hurtful things.

  • Get Adequate Sleep At Nights

8-9 hours is recommended normally. There may be times in our lives when this is not possible. Adjust when you can. Sleeping, (even a nap) raises your energy.

  • Become Conscious of Energy Levels of Your Loved Ones

You can dramatically raise your own energy level by being in the energy field of others who vibrate closely to what you would like to BE, DO, or HAVE. Chose to be in close proximity to people that make you feel better about yourself and your desires.

Be in the company of people who enjoy life and are connected with their own source energy! Staying in the energy of high energy people and your anxiety, anger, fear, hate and depression will disappear from your life by converting these thoughts and emotions into a higher energy!

‘We are energy, vibrating at different frequency’ ~ Kevin Trudeau

You may be caring for a toxic old or physically sick loved one and you can’t leave. Feel Good A Vital KeyIf you get hold of these principles I am sharing, you’ll have to do some extra work in changing your own vibration. Sing, hum, gig if you cannot dance, smile, deep breath, look up in the sky, use your ear phones or count to 10! Words matter! Every Word I Speak!

You will find what works for you once you have become aware! Don’t get hang up on the specifics, adjust what I say to your own situation as you and your situations are unique. The concept of energy and how it relates to us is Universal however.

We cannot change our family, but we can choose how much to be in certain Worried face of a childpeople’s company. When possible avoid toxic family members, they will damage your soul, but only if you let them. The same principle goes for friends too! Sadly, children can’t just leave home.

  • Do Some Regular Exercise, 2-3 times weekly

Do this if you are physically able. It does not have to be strenuous, high impact exercise. When walking, count your steps, this causes you to concentrate, and is good for the mind.

For those unable to do much physically, do active mind work, do happy older manpuzzles, listen to peaceful, calm music, meditate, daydream & recall some good memories, read. Do something!

As you walk look in the distance and not down at your feet. Inhale deeply & slowly. Swing both arms, if able to. You are accomplishing different things in one activity.

  • Be Grateful For What You Already Have

Did you know that gratitude, appreciation brings you more of what you appreciate? Gratitude speeds up the manifestation of your desires. What can you be grateful for? Be grateful for life and the goods things in your life.

Do any of your limbs work? Have you got a roof over your head. Have you eaten Nick Vujicicat all today? When you are grateful you are in a high energy vibration that will attract more things to be grateful for! Not everybody have these things.

  • Clear Mind Clutter

Life situations and thoughts can clutter your mind just as physical things clutter your physical spaces. By writing things down this takes your thought from your mind. Clutter creates blockage within your energy flow, whether it be physical or nonphysical. Remember…

‘Energy is everything, and everything is energy’ ~ Albert Einstein

  • Become Aware of Energy Levels Where You Live…

…Where you work and hangout. The vibrational energy of the art on your walls, cottagethe colours, even the placement of your furniture create the energetic environment where you spend most of your waking life. Your environ- ment affects your life, so do all that you can do to increase the energy field in your home and your work place.

  • If You Are Feeling Stressed

Use your finger tips to release pressure points. These points are situated by your ear lobes, your eyes & the point between your nose and lip. These points have a direct connection to nerve endings that control feelings of unease. You can rub, press or tap on these points. Also keep pressing your palms to get immediate relief.

I have already mentioned ‘tapping’, (Thought Field Therapy) in another post. You can Google this to see the pressure point areas to tap on in your body.

These 20 practical things are by no means the end of what you can do to increase your energy level. Playing with your pet or a small child will also do it. Prayer, meditation, listening to and playing music, gardening, swimming, singing, dancing, reading a good book, taking a shower/bath, dare I say it, SHOPPING, (men no negatives on a positive site), and SO much more. 🙂

Anything good that makes you feel relaxed and calm will raise your energy level.

ButterfliesThe more we learn to work with our energy levels the better we’ll become at controlling our vibration level. We will become sensitive to when our level is down so we can take action to increase it. The higher the level, the better will be our creations. It needs to be at least 70% for us to create our desires.

‘We need to generate as many high frequency vibrations as we can’ ~ Dr Robert Anthony

If you have been creating your life by default instead of by design then it is time to get off that path and on the path to deliberate creation. It is not enough to know what to do, and how to do it, now you must do what you know.

If you have missed Part 1 click How To Increase Energy Level?

Is your knowledge of energy expanding? Let’s share together below.

Thank you for visiting. reading and sharing.

EJ  **

How Do We Create Our Lives? Part 1

How Can I Change My Life?

This post is a follow on from How Do I Create My LifeThis adds more depth of information.

You change or create your life by knowing what you desire, by having a burning desire for its achievement and by deliberate creation, as opposed to creating by default. Creating by default is simply seeing results that are not pleasing and then wonder why and how they got into your life in the first place.

You are not aware you are responsible for them as no one ever told you we are all creators of our own realities and that collectively we are responsible for the negative situations on a global level.

Do We Really Have Bad Luck?                       dice

Some people end up thinking they simply have ‘bad luck’! They either were born that way or they acquired that ‘bad luck’ in life. We usually find plenty of proofs for the things we believe too! This is significant as this is exactly how creation works! We do get what we are believing for on a subconscious level.

The masses create by default because they are not yet aware they are creators of their own lives and that whatever shows up in their lives is as a result of their thought (seeds) over a period of time.

The 2 Phases of Our Mind:

To create what you desire your conscious and subconscious mind must be in agreement. You can consciously desire something, however, if you have a contrary program running at a deeper subconscious level, your conscious desires will not be fulfilled.

Let’s be very clear right here, you will still create, but you will only create your subconscious programs. However, because you are unaware of these programs, you are unaware you are a creator of your own realities of life, how the Universe and Universal Laws work, it is no surprise it looks like we are unlucky!

Your conscious mind controls less than 3% and your subconscious mind controls over 97% of your life. It is easy to see which of the 2 phases of your mind will win. This figure varies according to which teacher you listen to. The top of the iceberg equates the 3% and the part under water equates the 97%. Much more is below the surface than we are aware of!

Your homework…

It is not possible to say everything in one post, I will now refer you to several posts that all deal with aspects of what I desire to take deeper in this post.

See: What Is Energy? Part 1, The Words I Speak!, How Do I Create My Life? & How To Increase Energy. You can always add more posts for greater clarity. For some free foundation material – Your Wish Is Your Command” – Kevin Trudeau

How To Improve Our Creation…

If you bring your program up to date, so to speak, and harmonize both phases of mind then you can have whatever you desire in life, as 100% of your soul’s power will be backing you.

‘In order for your creative system to work it needs at least 70% of your creative energy to be available in the present moment’ – Dr R. Anthony

If you feel that you are ‘stuck’ in life, your map of reality needs updating! It will always need to be changed as we grow and develop. Change is a constant. Achieving this will change our lives in some good ways. Change Is Inevitable!

Updating Your Reality Map: (i.e.changing your subconscious mind blueprint)Gene Lamp

Here are some of the things that you will need to implement in order to update your subconscious mind so it works for you instead of against you.

  • Stop Focusing On What Is Missing From Your Life ~ 1

To create what you desire you must first catch yourself in the moment, as you are focusing on what you do not desire to have, what’s missing from your life, or what you don’t desire to happen. In other words, focusing on the opposite of what you desire.

Then you must shift, in that moment, using the flip switch technique and with affirmations from what is missing in your life, to what you absolutely intend to manifest and create in your life with no doubt, and uncertainty or reasoning against what you desire. Know what you desire and do not budge in your mind!

You must put yourself in a state of accepting and certainty. Be joyful, thankful and happy! Maintaining this state will keep undesired creations at bay. See what you desire in your mind’s eye! Visualize it! Focus on it! Think about it!

  • Stop Thinking About Your Present Circumstances ~ 2

Stop thinking about your present limited circumstances and then Imaginationbelieving this will keep you from having what you desire. You must know that no matter how bad or how difficult things are in the moment, they are only temporary! So they are ALL subject to change! And they will only last as long as you keep your attention on them! Imagine what you desire instead! Do it again and again…

If others are involved in a negative situation, know you cannot force change on anyone as that is not your responsibility. You can share your wisdom with them, but their final decision rest with them. Your task is YOU! See your desired goals!

If you refer back to the first 2 paragraphs above you can remind yourself why this is SO vital.

If you change the way you look at things, the things you look at will change’ – Dr Robert Anthony

  • Stop Thinking About What Has Always Been – The Past ~ 3

This is the same as thinking about your limited present circumstance. When your inner talk focuses on the way things have always been, you will keep doing things the way you have always done.

If you keep doing what you’ve been doing, you will keep getting what you have been getting. The reason is simple, you are using the power of deliberate creation in reverse.

This is… Insanity’! Albert Einstein                mindset

The ego tries to keep us out of the present moment as it has no power or control in the present but only in the past. Now you know why we should control the thoughts in our mind!


These are a few of the things that we must adjust in our subconscious minds, where our blueprint for living is engraved. So that we can stop ‘feeling stuck’ in our lives and not having what we desire.

In reality we cannot be ‘stuck’ as energy is always moving. ‘Feeling stuck’ is an indication that we are making the same mistakes again and again.

We should always gain the benefit from life’s lessons and move forward armed with a little more wisdom for later use.

Please click here for part 2 of How Do We Create Our Lives?

I have given you a mouth full! Re-read, swallow it and then let’s ‘talk’ below! 😉

Thank you for visiting, reading and sharing.

EJ   **